Living In The Present Moment

The other night Refinance adjustable rate mortgage was listening to some of my favorite tunes on my iPod as I was coming home on the bus from having dinner with a dear friend. I felt as if I was taking a ride down memory lane. As I listened to each song, I remembered exactly where I was and what I was doing at that particular time in my life. It left me feeling a bit nostalgic and sad for times gone by knowing I wouldn't be able to recapture them other than in some distant memory. Some memories brought a smile to my face, others I would prefer to forget. Still, they are all a sum part of who I am today.

I notice that many of aaa car insurance quote often spend much of our present time either thinking about the past or worrying about a future event which sometimes doesn't even come to happen. With today's inundation of bad news it has become much easier to fall into this trap. The present moment always seems to elude us which is a shame because we miss so much in life.

Wherever I go I see people engaging in activities other than what the present moment requires of them. For example, I notice people shopping through the aisles of the supermarket while conducting what sounds to me a serious and intimate conversation on their cell phones. I don't know about you, but if I'm sharing my heartfelt personal problems with someone, I would prefer for them to listen at a time where they aren't distracted about which brand of canned beans to buy. I can't tell you how many times I have been interrupted midsentence or the individual I am having a conversation with stop what they are saying to answer their cell phone. In most cases, the interruption could have waited and in my eyes, the moment of a true, meaningful connection was lost. I myself have experienced driving my car only to realize my mind has been preoccupied with so many other things that I don't even remember how I got to my destination. You could say I was on autopilot. I enterprise web hosting I am not the only one admitting to this!

This holiday season, I invite you to really connect with those individuals in your life, whether they are colleagues, friends or family. It's easy to get caught up in the rush madness as we busily try to check off all the must do activities on our lists but instead, make a conscious effort to slow down and really take the time to be present with each activity. Write and read each Christmas card, buy each present, decorate your homes and light each candle with love, attention and care. If this means cutting back on other activities that no longer really mean much to you or your loved ones, then do so. Begin to build memories that someday will bring a smile to your face. Time does fly. Make each moment count as much as you can. Before you know it, they'll soon become memories of times gone by.

"WHAT A WONDERFUL LIFE I'VE HAD! I ONLY WISH I'D REALIZED IT SOONER" - Colette

Rose Manco
Personal & Business Development Coach
718-227-2136
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Inspiring People to Live Happy Lives from the Inside Out!